Your time to be heard
Talking to family or friends can be difficult at times. Do you want to make changes to your life? You may be feeling anxious, stuck, or low in mood. You don't need to be alone with your thoughts, counselling can make a difference.
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Counselling
Counselling allows you time to develop a deeper understanding of yourself, an opportunity to learn to live life more freely, reconnecting with yourself in a safe and non-judgmental safe space.
You may be feeling lonely and isolated, like you are the only one who feels like you do.
You may have feelings of being ‘stuck’ and unsure of why or what you can do to change it.
You may be having trouble sleeping, waking up with an overwhelming feeling of anxiety.
Maybe you can't escape feelings of guilt, and it's having an impact on your day to day life.
You don't need to be alone with your thoughts. Counselling can help.
