Vital Nutrition Ltd

Thank you Jane McClenaghan for sharing your knowledge with us at the Bar Library. I have seen you in action before and was delighted to learn that you would be with us this week to join in our Wellness Week events. It was so helpful to learn how to add protein to your diet to keep you fuller for longer and therefore fully functioning until you get to your next meal - very important for people with busy lives. As always, great to see you in action making up the superfood salad, I know it's going to be a staple in my diet.Looking forward to when our paths cross again Jane. More...

Reviewed on Google Maps

We were delighted to have Jane and Vital Nutrition with us last night at Ards Blair Mayne Wellbeing and Leisure Complex in Newtownards for a Female Balance Workshop. Yet again it was another fabulous night, with us having almost 70 people for the workshop (our highest yet). Session was fantastic and the feedback from everyone was that it was thoroughly enjoyable, informative and presented in a very professional manner. All that attended and ourselves within the complex are already looking forward to future events in the coming months. More...

Reviewed on Google Maps

As part of our health & wellbeing programme we would have Jane out regularly to deliver talks on various nutritional topics, our employees find her extremely engaging and love trying out her recipes and tips from the workshops. We find Jane’s services extremely informative and beneficial with many employees making healthier lifestyle choices More...

Reviewed on Google Maps

Really happy to have Jane back at the Belfast site this week. The guys really enjoyed the workshop and everything was tailored to coincide with their various work patterns within the construction industry. Jane incorporates a mixture of elements into the workshop, she talks about the nutritional facts, creates a team work environment with group challenges and shares meal plans that are tailored to the various different working conditions. One of the key factors addressed today was taking the necessary precautions when it comes to working outside in hot temperatures, how to stay hydrated and the different types of food necessary for slow release energy throughout the day.We look forward to working with Vital Nutrition again in the future. More...

Reviewed on Google Maps

Jane's talk gave us some really interesting insights into what we should be looking for on labels, foods to fuel our bodies and lots of fresh ideas to introduce to our diets. Her delivery style was superb.

Reviewed on Google Maps

Jane's " Vital Nutrition for Living Well" workshop for cancer patients and their family members at Cancer Lifeline, is crucial in assisting them to make simple dietary changes which helps support their health and well-being. The course has supported participants to make small but significant and positive changes in relation to,understanding the nutritional value of certain foods,how to take control of sugar cravings, understanding food labels, why colour is important in a diet,portion distortion.Jane's approach is professional yet informal to ensure maximum participation. Participants go away with new insights and plans to adapt and change their diet and eating habits for the better. Those who took part report feeling much healthier and better informed about ways to improve their diet which impacts on their mental and emotional wellbeing also.This is a great course with real and practical tips and advice/guidance to help you eat well and help yourself!Bryan Irwin(on behalf of Cancer Lifeline) More...

Reviewed on Google Maps

Since speaking at our prize day a few years ago Jane has been a key part of our 6th Form Personal Development Programme. Students and staff alike look forward to her demonstrations eagerly and Jane never fails to impress and inspire. More...

Reviewed on Google Maps

Jane has been a key part of our Health and Well-being programme and delivered a number of nutrition sessions to our staff. Her knowledge of nutirition and the impact on better sleep, mental health, heart health is exceptional and she has the ability to make the science of nutrition easy to understand and accessible to all. When Jane delivers a session there is always a real exctiement in the office and she has demonstrated a number of her fantastic recipes and shared tips on how to make small changes that really make a difference.You will not find a more enthusiastic, friendly and engaging expert in this field. More...

Reviewed on Google Maps

Jane is absolutely fabulous and knows how to make nutrition fun! As part of the Council Health & Wellbeing strategy I had Jane come and do various workplace nutritional workshops - eating healthy on a budget, stress management, heart health - to name a few. From the first sessions, word travelled fast and every workshop quickly filled up. Each year staff ask of Jane is coming back again and they love a goodie bag or good sample to keep them going. In addition I personally have been to Jane to help with migraines and still put many of her simple tips into practice - thanks so much! And thanks for suggesting apple & peanut butter as a snack! I’m in love! More...

Reviewed on Google Maps

I've been to three Vital Nutrition workshops and found them really useful and practical. The recipes and tips are so easy to make. Highly recommended.

Reviewed on Google Maps

I regularly recommend Vital Nutrition to clients because I have found Jane's advice invaluable, and I now have a different approach to diet and health which has only brought me long term benefits.

Reviewed on Facebook

Once I slightly changed my meals, my shopping list and my eating habbits i have more energy, need less sleep,lost few pounds, feeling great and I am happier than ever!

Reviewed on Facebook

Great advices on Radio & TV as well as in Facebook 10/10

Reviewed on Facebook

Really enjoyed tonight’s talk and cookery demo in Belfast. The information was thought provoking and inspiring, the food was delicious and Jane was so much fun and kept us all interested for the 2 hours! Can’t wait to try the recipes..... was really surprised by the surprise in the granola.... thanks to Jane and her team for a lovely evening, well worth the trip � More...

Reviewed on Facebook

Great talk today at Ards Leisure Centre, much needed motivation!

Reviewed on Facebook

I heard you on U105 today and enjoyed your talk on reducing sugar intake...

Reviewed on Facebook

Loving the recipe book Im not flicking through dreaming like I usually do - Im actually reading it!

Reviewed on Facebook

Listened on U105 fab advice great tips

Reviewed on Facebook

Jane gave a really motivational talk at the Namaste yoga studio. We love her cook book and find the zesty three colour salad an excellent mid-week, healthy meal with some crusty bread.

Reviewed on Facebook

Made the Orange & Vanilla granola out of your fabulous cookbook - delicious and def up there with Lizi's! Thankyou!

Reviewed on Facebook

Jane, I love your new recipe book! So far have had to tagine, satay and the prawn curry and they're all delicious! Could happily cook out of it all year long :) please being out another one! X

Reviewed on Facebook