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Thrive with Sue

CO10, Sudbury

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About

I am a Thrive Programme Coach, taking clients through the Thrive Programme. The Thrive Programme is mental health training that teaches people the skills and resources to overcome mental health issues and learn to thrive.

I have a special intertest in helping women overcome anxiety, fears and phobias, helping them to take back control to live the life they have always wanted.

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Q&As

I absolutely love it when a client leaves the session feeling really positive and upbeat. I have helped someone and made a real difference to their lives and transformed how they view themselves and their future.

I went through the Thrive Programme as a client myself when I was struggling going through IVF treatment. I had tried lots of other interventions and nothing else had really helped. I came across the Thrive programme and thought I would give it a go. I just really needed help by that point. I went through it with a Thrive Programme Coach and absolutely loved it.

I was currently working as a paediatric nurse, however, had an MSc in psychology prior to my nurse training. I loved the pragmatic approach, that it was all evidence based and easy to understand. I loved the fact that it was very empowering teaching me the skills and self-insight to help myself.

After completing the programme I started to have the self-belief that I could actually do this myself -see clients and start my own business.

I then trained to be a Thrive Programme Coach and started seeing clients along side my nursing job. In 2018, I then left my nursing position to focus on my business.

As a coach I am easy to get along with and made sessions fun. Yes I will challenge you, yes you will have to put lots of effort in as I can't change your life for you, yes you will learn a huge amount about yourself, but I will be there to support you and guide you all the way until you have completed the programme.

I will give you tasks to complete each week and back up videos to watch to consolidate what you have learnt. If you get stuck and have any questions in between sessions you can get in touch.

You will only need 6-8 weekly sessions and then you will have all the skills and self-insight to cure yourself of whatever is stopping you living the life you want.

I then do a free follow up session 6 weeks later to see how you are getting on, applying everything you have learnt to your life.

Services

I specialise in helping women overcome anxiety, fears and phobias with the Thrive Programme. You will learn the skills and personal insight to help yourself overcome whatever is stopping you living the life you have always wanted. It's not just about overcoming your symptoms but really learning to flourishing in life.