RJB Fitness
Chislehurst
Chislehurst
Having gained weight after a rugby injury and then losing it, to get back to playing at semi professional level.
I understand what it takes to create a personalised programme to help educate you and to achieve your goals. It's not all about reps and sets.
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Nutritional Advice
Weightloss
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Boxing
Boxing it a great way to work on your cardio while also getting a sweat on.
Functional Training
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Rugby Training
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Rehab
Knee Rehab
