Lincoln, Lincolnshire, Lincolnshire
If you've found your way here . I'm guessing you're in need of some re-balancing. Maybe you're feeling overwhelmed with life at the moment and are not sure where to start to get back control. Maybe you just need to some time to relax, restore and re-energise.
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12 customer reviews
Kirsten Grant
I had an Intuitive Guidance reading with Rachel last week. I learned so much, both about myself and the situations around me. 2019 has been a very traumatic year, with beat down after beat down and no break in between - Rachel showed me the path to pull myself back up, how to utilise my time for rest and healing. I felt a million times better after our session... and got to use the tools she gave me within 24 hours. Rachel is kind, caring and understanding. I will definitely be booking another session. Thanks Rachel xxx More...
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Kate Badley
Really calming and welcoming. Just a lovely aura and energy around her. The Reiki is lovely. Never had it before, but it felt so calming and relaxing. If definitely recommend ❤️
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Yashira Contreras
She’s a beautiful soul. Inspiring.
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Linda Huddart
Fabulous in all that she does. Very knowlegable, warm, friendly and her crystal healing and reflexology was extremely relaxing and beneficial to my wellbeing. Even from afar you can book a slot via a call or facetime and she can help and support you in your own personal goals to improve yourself etc. I felt boosted and focused after the call. Learning lots from Rachel, so inspirational, motivational yet caring, supportive and professional. Will highly recommend and will be booking another package soon. More...
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Pauline Moore
Absolutely amazing reflexology & Crystal/Reiki session with Rachel yesterday! Thank you
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Tracey Morris
profesional, friendly ..very relaxing
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Julie Massam
Professional, yet so kind hearted. A truly amazing person who is an inspiration
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Caz Potterton
Fantastic, really relaxing & calming definitely going to be booking more sessions! x
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Vicky Baker
Just had a lovely reflexology session with Rachel and I would highly recommend her, she is very welcoming and friendly and you feel so refreshed and calm afterwards. I will certainly be continuing with my sessions with Rachel. More...
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Chantelle Hallam
Just thought I'd pop this here : I've been having reflexology with Rachel for the last 4 weeks and I'm already looking forward to our next Wednesdays weekly session As I am also interested in crystals and learning about the benifits of them I have booked Rachels Crystal Chakra Balancing therapy Rachel is very down to earth and has the ability to put your mind and body at ease which is one of her many of her stengths. She is also incredibly passionate about what she does. I'm so glad I went to Rachel. If you are looking for an holistic therapist or if you are new to holistic therapy and are looking for someone who will help to relieve some of life's daily stresses then I would 1000% recommend Rachel xx More...
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Tina B. Kristensen
Professional, kind and caring and very good at what she does. Her healing is amazing even from a distance...
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Christian Fellows
Prompt, Professional and Peaceful is just 3 words that describes Rachel's Service. I have had 3 Reiki Sessions with Rachel now, and these sessions now form part of my weekly wellness routine. Rachel's professional approach, advice and suggestions always make me feel relaxed, rejuvenated and at peace. I highly recommend Rachel, to look after your needs, and rest assured you are in very experienced hands; where you the client are the centre of all her knowledge and focus; to help you achieve whatever your goals may be. More...
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Holistic Coaching
Holistic coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You would hire a coach to help you with specific professional projects, personal goals and transitions. Coaching helps you to grow by analyzing your current situation, identifying existing and potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life. Hypnosis, NLP and Time Line Therapy are all utilised when you decide to join me on one of my coaching programs.
An example of things life coaching can help you with are:
Gain clarity in your purpose – Get clear and focused on the goals and objectives that will radically change your life in the next year.
Achieve your health & fitness goals – Feel more energy, more vitality and more accountability from a coach that pushes you. Stay committed for real results and start living the life you desire.
Ignite passion in your relationships – Remove beliefs that are sabotaging you from true connection and discover the key to fulfillment in relationships. Discover how to break down limiting beliefs you hold about yourself and your partner.
Become a more effective leader – Break through limitations and gain the skills to persuade, inspire and connect with others.
Prepare for change – Tap into courage, strength, passion and confidence to overcome any challenge or unexpected change that life throws at you.
Reiki
Reiki is a spiritually guided life energy, which originates in Japan and involves the placing on or hovering of hands to the body. It was discovered by Dr Mikao Usui in the early 1900's.
Reiki is experienced differently from each individual and it is important to be open to more than what is listed below. Here you can see examples of how the power of Reiki energy can benefit you every day.
Balances your body's energy flow
Energises and balances all bodily functions and strengthens immunity
Energises mind, body and spirit
Works and relaxes on a physical, mental and emotional, and on a soul level
Frees blocked energy
Increases creativity and awareness
Aids Pain relief
Releases toxins and impurities from the body
Clears unwanted energies and patterns from the past, that no longer serve the future
Relieves stress
Supports and activates the body's natural ability to heal itself
Used for distant/absentee healing and healing the planet
Used to heal past, present and future experiences
Used to charge gemstones, medicines, homeopathic remedies and the food and drink we consume
Useful in achieving goals and bringing power to action.
Crystal Healing
Crystal Therapy uses semiprecious and precious stones to enhance mental, spiritual and physical healing. It is based on the belief that certain crystals and gems possess a powerful energy; these can positively affect imbalances in human energy fields and thus promote health and well-being. This is an incredibly beneficial treatment for clients seeking to alleviate emotional troubles caused by physical imbalances.
Crystals are laid on the body in this treatment.
Primarily we will work with your chakras and each session from then on will be tailored to your needs and requirements. Different crystals hold different properties so if you did want to focus on a particular area, be sure to let me know ahead of your appointment so I can bring the crystals specific to your needs.
Crystal Healing combined with Reiki is a powerful combination.
Reflexology
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
By massaging and applying manipulative pressure on the feet, practitioners can stimulate the central nervous system in quite precise ways.
Reflexology has an ability to stimulate nerve functions that help your body increase your energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression. Other benefits include:
Cancer – reflexology is regularly used on those suffering with cancer. It is known to reduce symptoms caused by chemotherapy including nausea, pain, constipation and diarrhoea. It can also help with sleep and anxiety.
Arthritis – reflexology has also been used to treat for rheumatoid arthritis and osteoarthritis, with patients reportedly feeling up to 40% less pain.
Hypertension – a common risk of heart disease, reflexology is thought to assist with the reduction of hypertension.
Anxiety and depression – the two most common mental health problems. The relaxation side of reflexology can extend to the mind to calm and aid any signs of depression and anxiety.
Multiple sclerosis – this is a disease of the nervous system and it’s suggested that reflexology decreases the fatigue felt with multiple sclerosis, and that it may reduce the tingling sensations experienced.
Circulation – receiving foot reflexology is known to improve your blood circulation to vital organs. This in turn can result in quicker healing and regrowth of any damaged cells.
It can also be useful during pregnancy and even reduce the risks of post-natal depression.
And of course its fantastic for relaxation and stress management.