Psychotherapy and Yoga
Online
Online
1:1 Psychotherapy - CBT and Compassion Focussed Therapy as well as body based approaches such as Yoga for trauma.
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What do you love most about your job?
I love seeing people being able to enjoy their life and no longer being weighed down by anxiety, depression or trauma. I enjoy that therapy is a collaborative experience where we are working together to create change and that the process empowers the people I am working with and increases their confidence.
What inspired you to start your own business?
I'm very passionate about my job, and I really enjoy working in the NHS but I wanted to be able to reach and help more people.
Why should our clients choose you?
I aim to create a therapeutic relationship where my clients will feel safe and heard. We work together to make sense of the difficulties you are experiencing and then use evidence based approaches to create change. The approach is completely personalised to you and to the goals you have.
Can you provide your services online or remotely? If so, please add details.
Yes, the therapy I offer is always online via Zoom.
What changes have you made to keep your customers safe from Covid-19?
Therapy is being delivered remotely to ensure customers safety.
Psychotherapy
1:1 online psychotherapy using CBT and Compassion Focussed approaches. To help with Depression, GAD, OCD, health anxiety, panic disorder, social anxiety, low self esteem, PTSD, and Complex PTSD
