PNA_with_ANP
Online
(1)
Online
(1)
Specialising in emotional eating (MSc thesis), other areas of proficiency are eating disorders, nutritional assessment, eat well advice, food preparation, menu planning.
1 customer review
Mark
I'm a type 2 diabetic and have been working with Alison for about 2 weeks and have already seen an improvement in my blood sugar levels. Alison is friendly, easy to talk to and very helpful and her knowledge of food and nutrition is amazing.if your looking for help with your diet or anything to do with nutrition give her a go ,you will not be disappointed More...
How important is a healthy diet to someone’s health and wellbeing?
A balanced diet is necessary to enable your body to function right down to your DNA! Protein synthesis (building blocks of your body!) is reliant on getting enough of all healthy foods!
What do you love most about your job?
Helping people to achieve all they can be. Problem solving. Helping clients to achieve their goals.
What inspired you to start your own business?
I have always been interested in health, my undergrad (BSc Hons) was in Biology.
Why should our clients choose you?
I have always been passionate about health and focused on maintaining a healthy body, and now, with the knowledge and expertise I am ready to help others.
Can you provide your services online or remotely? If so, please add details.
Most of my services can be provided from a distance. My ‘nutritional assessment’ service is the only service requiring face to face meetings due to the physical measurements which would be necessary.
What changes have you made to keep your customers safe from Covid-19?
Prior to meetings I verify both my client's COVID status as well as my own for the benefit of all. I also have incorporated COVID-19 health advice into my services.
Consultation
First meet, baseline health, medical history, SMART goals, action plan formulation.
Nutritional Assessment
This service is all about assessing your baseline health, assessing immediate risk, determining what medical assistance you require (if any), SMART goals discussion, and discussion about what I am able to help you with.
Nutrition buddy
This service is what I like to call beckoncall. This is for those who may need some extra support.
Kinda like being the voice of reason. Sometimes it’s hard to reflect on your reasons for wanting some chocolate for example. Our emotions can be sneaky. We can be reaching for that chocolate without realising it’s our current mood that is causing it.
Menu planning
This is available either in 7 or 14 day formats.
Tailored menu for your current energy expenditure and tastes. Even food allergies are considered!
