Lyn Penman Clinical Hypnotherapist

Hi Lyn, l caught Ur yoga relaxation online class last night with Jamie's crew. l must say l really enjoyed it, my joints were more supple and l stretched some muscles l didn't know l had before. . l do have some back problems and found some of Ur twists just hit the spot, l didn't know but left hand side of bottom of back was much tenser than right, l was able to identify this thru Ur class and will keep up these exercises as made a difference already. U explained the moves very well, so beginners like me could actually do the moves as well as u giving lots of alternatives for the more experienced ones. l also liked how it wasn't just physical, u brought a mindfulness into it as well, made us feel more aware of what we were doing at that time rather than letting our minds wander.. so it was an excellent all over workout! l must admit l jumped ahead at one point... u told us to lie down, explained a few things for few minutes (l was listening), then said before we relax.... Sorry', l was already there at lie down! l'll pick up some more of Ur classes Inbetween my drill sergeant's classes, l love them too, great combo u + McDonough Fitness Huni. ❣️ More...

Reviewed on Facebook

Lyn is absolutely amazing. I was recommended to her after losing a pregnancy and she has done so much to help me switch to thinking with a positive mind. The sessions have done more than helped me move past a tough time, they are giving me skills to be positive and strong in a way I never could have imagined before. I love how things are based in science and Lyn’s unique background makes her a fabulous person to work with. Lyn is warm and welcoming and I could not give her a higher recommendation! Everyone can benefit from her amazing work and solution focused therapy! More...

Reviewed on Facebook

Today I flew for the first time with no moments of fear or being terrified not even a tear !! If you had told me a month ago I would of been able to do this I would have laughed and said no one could help me overcome my fear of flying. Lyn I can’t thank you enough for how you have helped me. You have been amazing to me in helping me get over this fear !!! I think anyone who is struggling with any fear phobia or anxiety should do this !! It will be a total game changer plus you get to spend time with Lyn who makes the whole process fun and relaxing !!!! Thank you Lyn from the bottom of my heart x More...

Reviewed on Facebook