LU Anyfit
Rochester, Kent
(4)
Rochester, Kent
(4)
Personal training - 1-2-1 or small group training for reduced costs. Strength and Hiit training to lose body fat, increase muscle and improve overall fitness.
Clincial injury massage for anyone suffering with chronic pain such as headaches, lower back, plantar fasciiitis, CTS, stress, TOS and any sporting injuires.
Show more
4 customer reviews
Terri Heywood
Laura is an amazing, hard working and very knowledgeable personal trainer. She will assess your level of fitness and base the workout around what you will want to gain and achieve out of it. During the session Laura continues to motivate and encourage you. I would highly recommend Laura as a personal trainer she is very enthusiast about her role. More...
Andrea Frampton
She is brilliant , keeps me motivated and seriously knows her stuff . Can not recommend highly enough
Becky Tomlinson
Tough, knowledgeable and motivational personal trainer. Tough, knowledgeable and effective sports massage therapist. Highly recommended for both!
Rebekah Terrell
Amazing! Laura is beyond passionate about health and fitness. She is always increasing her knowledge so that she can give you the best support and advice. She’s tough! But she’s encouraging, supportive and determined. She will work with you to meet your goals and will get you motivated. You can’t help it, her enthusiasm is infectious! More...
How do you help your clients achieve their fitness goals?
By asking them what their goals are, listening and keeping each session varied and enjoyable.
What’s the secret to getting the body of your dreams?
Dedication. Determination. Support and encouragement. Nothing worth doing is easy but it is rewarding.
What do you love most about your job?
Being around people passionate to make a change in their lives whether its for their mental or phyical health. Seeing people show an understanding of the importance to looking after and listening to your body
What inspired you to start your own business?
Passion - my desire to share my love of fitness and self care and encourage others to feel the same and want to learn more about their bodies be it through fitness or soft tissue bodywork.
Why should our clients choose you?
Im friendly, trustworthy and will work 100% to make my clients receive a fun structured training session and even be able to ease and reward their muscles afterwards with soft tissue massage. I can provide rehabilitation exercises to those struggling with chronic pain or restrictions through injury.
