Jo Lovett fitness

About

1:1 personal bespoke training
Small group training (hone/outside)
Fitness Hiitstep/spin/bootcamp

Qualified 4 years ago as a Personal Trainer

I want you to know im a real person we have all been there tried every yoyo diet, we have lazy days enjoy the odd cheat day life is for living .

I understand how difficult if is to start exercising but i also know how good it feels to stick with it & see all your hard work pay off. Don’t put too much pressure on yourself keep your goals realistic.

I know when you say its tough I will be there to bring energy, enthusiasm & motivate you together we can do this.

Whatever fitness you do make it fun & push yourself! You will surprise yourself both mentally & physically how much stronger you will be

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