Jess Frost - Life & Empowerment Coach
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Hi, I am Jess Frost. I am a trained Breakthrough Empowerment Coach, NLP Practitioner, Timeline Therapist and Hypnotherapist. I am also trained in emotional freedom techniques such as EFT. I help people to release subconscious beliefs and behaviours, and start taking action towards owning their goals and dreams. Virtual and face to face coaching available.
1 customer review
Natasha Clark
The most beautiful inspiring lady. I I've recently started listening to the podcasts on Spotify it's like music to my ears keep doing what you're doing amazing lady. X
Reviewed on Facebook
What do you love most about your job?
Helping people to come back to their authentic power and live the life they desire. I love helping people empower themselves and build a toolbox so they can step into their sensitive superpowers.
What inspired you to start your own business?
I worked for 15 years within corporate recruitment sales. As an INFP, Empath and highly sensitive person, I found that I was burning out frequently and living my life in constant 'fight or flight'. I have always had a passion for psychology (I am a BSc Psychology graduate) and I have a huge passion for mental health and wellbeing. I always knew deep down that my calling was within coaching/counselling so I decided to invest in my own self development and healing with 1:1 coaches and commenced my training in Neuro Linguistic Programming and Breakthrough coaching. Fast forward to April 2021 and I am able to work 1:1 with people to transform their mind and life.
Why should our clients choose you?
Client care and honesty is at the forefront of everything I do. I am passionate about ensuring that the energy feels right between myself and the client and that I have the expertise to do the coaching justice. My 3 month coaching programmes aren't just about the 1:1 sessions 2 x per month, I am there supporting and championing you in between with voxer/whatsapp support. I invest lots of my own energy and knowledge to form the best programme I can for your needs. People describe me as sunshine and hugely passionate about people.
Can you provide your services online or remotely? If so, please add details.
Absolutely, the majority of my clients work with me remotely.
What changes have you made to keep your customers safe from Covid-19?
All of my client contact has been via zoom and whatsapp.
3 month 1:1 Empowerment Coaching Programme
I offer a 3 month 1:1 coaching programme, either virtually or face to face. This includes my background and training in Psychology, Breakthrough Coaching, Leadership, NLP, Timeline Therapy, Hypnotherapy and EFT. The 3 months inc 8 hours coaching either on zoom or face to face, as well as voxer support Mon to Fri 10am - 4pm.
Sensitive Soul Society
12- week virtual group empowerment programme for highly sensitive women. Coming December 2022.
