Jadine Lydia

My life hasn't always been easy. This is what makes me an exceptional Life Coach. Having been on an incredible journey myself, I know what it takes to take your life to a new level.

At the age of 19 I had a major breakdown. Mentally, physically and emotionally. Living life in a constant state of stress, working crazy long shift patterns and give give giving, I had nothing left. My body broke down and I was given a diagnosis of M.E (Chronic Fatigue Syndrome). I was told that it was something that I would just have to learn to live with and 'manage.'

For three years I barely managed. I could barely get out of bed in the morning some days, let alone hold down a full time job. I wallowed in anxiety and depression and became an empty shell of the happy go lucky, highly active pocket rocket that I used to be.

Four years later, aged 23 I have emerged stronger, sassier and more resilient than ever. Through endless reading of self-help books, eating well, sleeping well, incorporating mediation and yoga into my daily routine, trying every holistic approach under the sun and embarking on a journey of true self discovery, I have finally found the answer.

Yes, all these wonderful things have contributed to rebuilding my health and happiness, but guess what? None of these pillars can stand without attention to one KEY ATTRIBUTE.

Mindset.

Mindset is the MAGIC. If you don't believe me, give it a go....

+ Can you lose weight if you are excited about the prospect of getting to try lots of yummy new food and that buy that shiny new dress? Ooooh yes.

+ Can you own your self-worth and work less hours for more money? You bet you can.

+ Can you find a new sport that excites you, energises you and makes you feel ecstatic as all stress melts away? Hell yeah!

+ Can you grow stronger and feel more health and vitality flowing through you with each passing day? Yes, yes, yes.

+ Can you see all the beautiful relationships that you have around you and attract even more love and abundance? Yes you can.

You can do anything with the right mindset.

Coaching gives you the tools to focus your mind so that you can achieve what you want to see, hear and feel in your life.

I started up my own business as a coach as I believe that everyone deserves to reach their highest potential.