Online
We help driven women over 30 get into shape and stay in shape without crash dieting and exercising 7 days a week.
Lose 5-15kg of weight
Drop 1-2 Dress Sizes
Build Confidence
Increase Energy & Focus
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How important is a healthy diet to someone’s health and wellbeing?
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers or type 2 diabetes and more
How do you help your clients achieve their fitness goals?
Mapping out a clear journey on what to do daily whilst educating them on Nutrition, Training, Mindset and lifestyle to maximise results.
What’s the secret to getting the body of your dreams?
Creating an identity that allows you to get into shape and stay in shape.
What do you love most about your job?
The ability to add 3+ years to my clients lives and give them back their health and confidence
What inspired you to start your own business?
I lost my dad at the age of 54 years old and I made a promise that I would live double his age for my kids, from then I fell in love with health and fitness.
Why should our clients choose you?
My results speak for themselves and I am that confident at what I do I give my clients a money backed guarantee.
No risk on your end
Can you provide your services online or remotely? If so, please add details.
All my coaching is online and all my results have been online.
What changes have you made to keep your customers safe from Covid-19?
You don't need to meet me :D
You can train from the comfort of your home
Online Coaching
- A Personalised Action Plan
- Bespoke Training Programs
- Custom Nutrition Plan
- Weekly Checks-In's
- Community Support
- Video Tutorials
- Free Delicious Recipe Books
- Mindset Coaching
- Weekly Empowerment Calls
- Direct Access to me
- Private Blood Test
- Education Portal
Money backed guarantee