Zero Gravity Coaching

Creating smart, realistic and achievable goals. Creating milestones along the way, and celebrating all the small wins. It is important for people to realise that it is ok to make themselves a priority. We are generally programmed to put ourselves last and others first. But changing your mindset around what you deserve means you are more likely to put yourself first for longer, which means for consistency in working on yourself.

When I get to celebrate the wins with my clients.

My passion is helping people become the best version of themselves. Unfortunately, I couldn't live up to this potential working for other personal trainers. So I educated myself with a degree in psychology so I could become a COACH, and help people achieve their optimum health and wellbeing through physical and mental strength.

By combining 11 years experience in the fitness industry with a degree in Psychology, it makes head coach, Michael a very special and unique coach. With the experience in the fitness industry, empathy regarding unique personal lifestyles, empathy and understanding around individual's mental health and difficulties surrounding gyms and exercise, as well as a genuine passion for helping people become the best versions of themselves.

Yes, we are exclusively online. Consultations are conducted via phone calls or zoom calls (preferred), with fortnightly check ins conducted in the same manner. Communication between coach and client occurs constantly over instant messengers and programs are emailed directly to clients.

we are an exclusively online coaching service, no face-to-face required.