CrossFit SFS
43 Sheppard Street, Hume ACT
43 Sheppard Street, Hume ACT
Our motto - FRIENDS | FAMILY | COMMUNITY
Along with safety and technique over everything here at SFS. Take the time to learn the basics and progerss and change will be so much quicker.
We are a family based business and understand how busy everyone is.
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How do you help your clients achieve their fitness goals?
Here at CrossFit SFS, we will work with you to realize your dreams and show you that, YES, training can be fun, especially within our community! Gone are the days of doing the same old thing day in, day out.
If YOU are looking change physically, and if YOU are willing to do the work, we will teach you to get out of your head and just walk into the gym and know you are in good hands with some of Canberra’s most experienced coaches.
What’s the secret to getting the body of your dreams?
There are NO shortcuts, it takes work, time and dedication to just get it done.
You have to put in the work.
What do you love most about your job?
The people I get to meet, and the fact that I can change people's lives for the better.
What inspired you to start your own business?
I have always loved being able to help people reach their full potential.
There is nothing more rewarding than saving a persons life, or watching someone run with their kid for the first time!
Saving people one day at a time.
Why should our clients choose you?
We are very good at we do, and if you follow the program, we guarantee results or your money back!
Can you provide your services online or remotely? If so, please add details.
Yes we can do our programming remotely.
With our very own dedicated app, weekly check-ins and technique video submissions, online is not a problem.
What changes have you made to keep your customers safe from Covid-19?
Everything here is cleaned and wiped down daily and after each training session.
Personal Training
We offer a host of personal training packages. Each option is catered to suit the individual
CrossFit Classes
We have 30+ CrossFit classes that are tailored to suit all fitness levels. With our main focus being on families and parents
HIIT classes
For those that just want to come in and sweat, have fund and get out, this one is for you!
Weightlifting
For all those that want to learn the basics of the Clean & Jerk & Snatch lifts this is your program
