Holistic Health & Wellness, LLC
Online
(17)
Online
(17)
Holistic Health & Wellness offers health/life coaching and cooking classes, along with shopping tours, education on food labeling and pantry make-overs. We offer several types of programs, including 1-on-1 coaching so that you can have the accountability, support, and information you need to be successful in your health goals and life goals.
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17 customer reviews
Ana Biggins
Lynne is very knowledgeable on healthy food. She focuses on eating healthy which is a long term life change.
Reviewed on Facebook
Jennifer Ann
Lynne is an excellent health coach. She is very caring and passionate about helping her clients. I have done several of her challenges and they have always been wonderful. Also, anytime I have a question, she is quick to answer. I would highly recommend her to anyone. More...
Reviewed on Facebook
Spencer Wadsworth
Very knowledgeable and always has lots of good tips.
Reviewed on Facebook
Sherri Mraz
I would highly recommend working with Lynne. She is a fantastic coach and really helps you learn how to incorporate lasting changes. For anyone suffering migraines Lynne's program is a must. More...
Reviewed on Facebook
Lynne Herrick
I highly recommend Lynne to help you with your all around wellness. I was able to speak to Lynne about some hormonal issues and she helped steer me in the right direction as well as her nutritional recommendations.
Reviewed on Facebook
Rachel Downs
This is a fantastic page run by an amazing lady Lynne Wadsworth. She has helped me with my eating regime and how to use a wide variety of different foods to create exciting and tasty recipes. I have lost two stone through Lynne's help and have energy I haven't had for a few years. I can't recommend her enough xx More...
Reviewed on Facebook
Suzanne Proksa
Lynne is a rockstar health coach and very passionate about what she does. If you need help with migraines, chronic pain, or weight loss, she's your girl! Schedule a call with her today if you're ready to feel better, ditch all of the limiting health issues, and do it without all of the pricy side effect inducing meds. More...
Reviewed on Facebook
Sheila DelCastillo
Lynne is amazing at what she does. She approaches your health the same way she would her own. Lynne knows her stuff and is eager to share what she knows. If you are suffering from migraines, need to loose weight or want to start living a healthier life, Lynne is exactly what you want. I am grateful to have the opportunity to work with her on my own health. More...
Reviewed on Facebook
Jenny Hadley
As I nutritionist myself I believe in the power of nutrition and lifestyle for optimal health. Holistic Health and Wellness with Lynne Wadsworth has helped me in areas beyond my own training as Lynne uses her own experiences and her experience working with others to really own this area of expertise.
I even refer my own clients to her at times especially when it comes to migraine management.
I highly recommend Lynne for her professionalism, her empathy and of course her knowledge.
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Reviewed on Facebook
Amanda Begy
Lynne is an amazing health coach! After listening to all my fears and concerns, Lynne helped me by making an individualized plan for my weight loss.
On this plan, I have had amazing success! Lynne also does monthly challenges to get you motivated and is there every step of the way for you.
In addition to weight loss, Lynne has helped me with my migraines. I was taking prescription medicine for them and wanted a more holistic approach. I went to see Lynne and was very pleased with the help and knowledge that she gave me. I am now off prescription medicine and dealing with my migraines through a natural approach.
I would highly recommend Lynne as a health coach to anyone or for any dealing with migraines!
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Reviewed on Facebook
Karen Sidlauskas
Im so glad i met lynn for the first time an will continue she helped me alot on my health issue just started, health is very important weight loss is hard for me an sweets she is a great person to talk to help i recomend her to everyoneone im so happy i found her she helped me in so many ways.
Reviewed on Facebook
Amanda Begy
Lynne is an amazing health coach! After listening to all my fears and concerns, Lynne helped me by making an individualized plan for my weight loss. On this plan, I have had amazing success! Lynne also does monthly challenges to get you motivated and is there every step of the way for you. More...
Reviewed on Facebook
Jennifer Sarah
As I nutritionist myself I believe in the power of nutrition and lifestyle for optimal health. Holistic Health and Wellness with Lynne Wadsworth has helped me in areas beyond my own training as Lynne uses her own experiences and her experience working with others to really own this area of expertise. I even refer my own clients to her at times especially when it comes to migraine management. I highly recommend Lynne for her professionalism, her empathy and of course her knowledge. More...
Reviewed on Facebook
Dixie Brady
I suffered from migraines at least weekly, often more frequently. Lynne has provided me with some great tips to help head off or relieve my migraines without medication through stretching, exercises, diet and even essential oils. She is very knowledgeable and taking her advice has definitely improved my quality of life. More...
Reviewed on Google Maps
April Mashburn
Lynne is very knowledgeable about migraine triggers and natural remedies. She also has a passion for helping people who have them the natural way!
Reviewed on Google Maps
Karen Pattock
Lynne has done a wonderful job helping me with migraines. She's caring and gave me the tools I need to be successful.
Reviewed on Google Maps
Amanda Begy
Lynne is an amazing health coach! She listened to all of my concerns and helped me develop a plan to reach my weight loss goals . She also helped me find ways to cure my chronic migraines. This was all done holistically without putting any chemicals into my body. More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
This is 100% important to me as the owner of my business. I believe that our health and well-being are key to living and maintaining a happy, healthy lifestyle, and to increasing our lifespan and love of life. It is my mission to bring awareness and change to people one at a time so that they can experience how good health feels and how a lifestyle change can totally change your life for the better.
What do you love most about your job?
I love to see people have a breakthrough and really understand and embrace a healthy lifestyle. I love to see people lose weight healthily and see their medical conditions improve. I love it when a person goes from having zero energy to being an energetic and rejuvenated person. I love teaching people ways to fit a healthy lifestyle into their already busy lives and still be successful.
What inspired you to start your own business?
My own health history inspired me to take this path. I was a yo-yo and fad dieter most of my life which led to numerous surgeries, health conditions plus daily migraines. I was addicted to sugar and inflammation became a huge part of my life. I searched for answers that didn't involve traditional medicine which led me to attend the Institute for Integrative Nutrition. The knowledge I gained changed the way I feel and think about healthy living. In making the changes I radically changed my "migraine life," and my health conditions. For myself, I found the key to success with weight loss does not involve deprivation or starvation, nor does it mean counting calories or staying constantly on the weight scale. A healthy lifestyle should be fun, attainable and sustainable. I no longer live with that mid-day energy slump, moodiness, headaches and continual weight gain, but have a happy and healthy lifestyle which I want to share with others.
Why should our clients choose you?
I am not about deprivation, starvation or pills, and potions. I believe a healthy lifestyle is the only way to go to get healthy, lose weight, manage stress. I don't count calories or points and you can certainly still have your sweet treats and wine if that's what you like. I am all about a lifestyle change that is manageable and easily done. I am non-judgmental and hold myself to a high standard with an ethical, no-nonsense approach that helps my clients be successful.
Can you provide your services online or remotely? If so, please add details.
Yes. I meet with people via Zoom from the comfort of their own homes.
What changes have you made to keep your customers safe from Covid-19?
I no longer offer in-office services to my clients but all Tele-Med.
3 month Health Coaching Servide
No two people are alike. We all have different bodies, metabolisms, underlying medical issues (or not), and various goals for weight loss. We also have different schedules, limits, needs, and lifestyles. Some people want a “quick-fix” but having a long-term lifestyle change takes a little longer, yet the end result will prove that you are successful.
I focus on you. My clients are individuals, and I treat them as such. When you work with me for health and fitness coaching, I consider your history, including what has worked and didn’t work in the past. We discuss your goals and your challenges. You’re not a client by number—you’re a client by name!
Health and Fitness Coaching Goals
I am committed to providing ongoing support and guidance to help you make lifestyle adjustments that will improve your health and happiness. As your Health Coach, I will listen carefully and help you navigate the world of contradictory nutritional advice and determine what changes are necessary for you.
As a client of my Wellness Coaching Program, you will:
Set and accomplish goals in a way that is empowering and exciting
Work to achieve and maintain your ideal weight
Understand and reduce your cravings
Increase your energy levels
Feel great in your body
Learn about new foods and how you can easily incorporate them into your diet
Improve your personal relationships
Discover the confidence to create the life you want
1 on 1 Private Wellness Coaching
I offer both a 3-month program and a 6-month Coaching Program, to suit your needs. Whichever program you choose, I am committed to providing you with the best ongoing support throughout the programs that I can give you. My private coaching classes offer a vast array of services to meet your individual needs. I work with people who suffer with migraines and headaches to bring about a lifestyle that is proven to work, and which can lessen the severity and frequency of migraines naturally and holistically.
I also offer 3 and 6-month programs to help people achieve the healthy lifestyle they want; whether through weight loss, balanced living, self-esteem, relationships, low energy, lack of physical exercise, help with specific illnesses, or other areas of your life that are important to you. Whatever path you wish to follow, I am committed to helping you achieve your lifelong goals and aspirations. My programs are tailor-made to suit your individual needs.
I offer programs that are specific to your needs. Generally, every program includes:
Two 60-minute sessions per month
E-mail support between sessions
Recipes that are healthy and simple to prepare
Coaching and support to help you make the dietary and lifestyle changes you want
Simple but informative handouts that will increase your nutrition knowledge
Access to my weekly newsletter with the latest health tips and recipes
My personal commitment to your health and success
Initial Consultation
This is a 50 minute initial consultation where we see if we are a good fit to work together. We discuss your health concerns and how I can help you. We discuss some plans and goals to help you on your way to success, and also to see if we should work together for a longer period of time on your health journey.
