Gabriella Matsotso
90 Washington Street, New York, NY
(6)
90 Washington Street, New York, NY
(6)
I deliver top tier service, knowledge, and a holistic approach to health and wellness, while helping empowering my clients.
6 customer reviews
Elissa Levy
Gabby is truly amazing! She’s a star and she has you doing more than you think you can, but easily with support and warmth and fun! She will show you what you’re capable of. More...
Nicole
I trained with Gabby from 2019-2023, both in person and online. She truly listened to my goals, pushed me to lift heavier than I ever had before, and coached me about habits like sleep, recovery, and diet - all while understanding normal life, fun, and balance. I highly recommend her if you want your a** kicked and to laugh during workouts! More...
Ify
Gabby is ABSOLUTELY AMAZING!!! For years I struggle with my weight and was extremely self conscious in my clothes. I tried just about every workout, diet, life style change you could thing of with minimal results until I met Gabby! She was the first trainer who was willing to meet exactly were I was and help me adopt a healthy diet, lifestyle, and workout habits that actually brought about lasting results! I’m finally at my goal weight and look and feel better than I’ve ever felt in my life! She’s extremely companionate, funny, hard working and will go the extra mile to ensure you reach your fitness goals! BOOK HER NOW! You’ll be happy you did! More...
Jessica
Gabby is an amazing training! She is understanding, flexible, and very focused on education for herself and her clients. She will help you reach your goals, you can completely trust her, just the best! More...
Alicia Aswat
Gabby is amazing. She is so fun to work with and knowledgeable. She challenges me to push myself physically, and never lets me quit. Gabby keeps the workouts interesting and fun, and her approach to incorporating gratitude and wellness really makes the session next level! More...
Mez Goulburn
Gabby is a fabulous trainer. She knows how to put you at ease and can guarantee a challenging workout. I love working with her because she empowers me to do things that I wouldn’t dream of trying on my own. We laugh, I work up a major sweat, I do a little cursing, and then immediately after I feel better and stronger than I did when I walked in. I’ve seen her work with men and women alike and know she’s a super competent trainer. More...
How do you help your clients achieve their fitness goals?
I believe that to achieve any goal, there has to be a full understanding of where you stand. I begin by getting to know my client and all of their lifestyle habits. This allows me to tailor their program and nutrition coaching to work in tandem with their current lifestyle that way they don’t get overwhelmed or feel like they have to make any dramatic changes.
What’s the secret to getting the body of your dreams?
Discipline. But in order to have that discipline one has to choose to express that form of self love. Showing up for yourself no matter what and choosing to put in the work. Understanding and accepting that it won’t always be easy but choosing to do so anyway.
What do you love most about your job?
I love being part of the amazing journeys that my clients are on and supporting them through it. They also teach me a lot when they decide to show up for themselves and make positive changes.
What inspired you to start your own business?
Knowing that I can do things how I would like, and structure my business in a way that aligns with who I am as a person. I also love how empowering it is because it comes with it’s challenges but those challenges are always paired with growth!
Why should our clients choose you?
I care about my clients. And yes, I’m your trainer, but I’m also your partner. I meet you wherever and that’s how we start the journey with me by your side and not in front.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide virtual training and I can train clients in their buildings as well.
What changes have you made to keep your customers safe from Covid-19?
I provide online training. And I only work in facilities that prioritize keeping customers safe as well.
Personal Training
I help clients achieve their fitness goals through exercise and nutrition coaching. I do so by taking the holistic approach of understanding their lifestyle, assessing their movement, their limitations and training history. I’ll then create the proper program that aligns with their fitness goals, coaching needs and lifestyle.
Nutrition coaching
Nutrition plays a major role in fitness, so I simply help clients with a more mindful approach when it comes to their food intake.
I help educate on how to prioritize their nutrition, while making the proper adjustments that work for their lifestyle and still help them tackle their fitness goals.
